2012年6月11日星期一

昨天由香港出發往澳門氹仔攀石場,參加攀石比賽。是次比賽以TOP-ROPE進行(公開組),唔需要LEADING其實信心大D,但到最後,竟然力有不繼,無功而回。最後需要反省既係:

  1. 如果要長時間比賽,我身體要不斷補充水份及CARB

  2. 心理同技術,雖然而已比賽過幾次,但到最後覺得發揮得麻麻,可能比賽前幫KK影相,搞到身體太累了


最後見到其他人參加者都有獎牌時,真係覺得唔甘心,所以我下次要再努力,黎緊11月比賽再決勝負!
比賽
上午4:31:00

比賽

比賽 Competition
上午2:27:00

比賽 Competition

2012年6月6日星期三

[vimeo http://www.vimeo.com/34760326 w=400&h=300]

In May of 2011, Louder Than 11 traveled to the British Virgin Islands for some adventure bouldering on the island known as Virgin Gorda. Join Rich Crowder, Jon Glassberg, Amanda Berezowski, and Jon Wasser as they explore the beautiful white sandy beaches, searching for first ascents and adventure in one of the Caribbean's finest climbing destinations. Pick up the latest copy of Urban Climber to read more about this paradise and see beautiful, full-page photos.
Virgin Gorda - Paradise Bouldering
下午4:48:00

Virgin Gorda - Paradise Bouldering

Trying to update my WP and applying new theme on it

[caption id="attachment_380" align="alignleft" width="426"] Taken by Hasselblad 100/3.5 CFT*[/caption]

 
A new Theme
下午4:24:00

A new Theme